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How Being Happy Relieves Back Pain
You might think your back pain is making you miserable, but could your back pain be because you are miserable? I don’t just mean that your mood affects your pain, although I strongly believe that too....
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Do THIS When Bending to Prevent Back Pain!
Here’s how my clumsiness reminded me of a super little tip you can do that makes a big difference if you do it every time you need to bend down, so you can protect your back. I broke a glass this...
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The Right Mindset for Beating Back Pain
Earlier today I tweeted a very true quote by Winston Churchill. “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” – Winston Churchill I see...
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One Cause of Neck Pain – Forward Head Posture
Have you noticed you get more neck pain than you used to? Or more headaches than you used to? One of the most common culprits for causing neck pain, upper back pain and headaches is Forward Head...
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Patient’s Own Stem Cells to Treat Back Pain
There is a lot of controversy about the use of embrionic stem cells to treat a miriad of diseases, but now patients are being treated with their own stem cells and a recent case invlolves a Dallas man...
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Keeping the Faith to Eliminate Back Pain
A few years ago, I was still battling to control my back pain and although I had found a few things that worked, I still suffered with the pain quite a bit, so when I had the opportunity to go to an...
View ArticleNo-one Waits for the Back Pain Sufferer
There are many difficulties that back pain sufferers face on a daily basis. It’s not just backache people have to contend with. There are many frequent practical and social issues that arise as a...
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Relieve Back Pain By Changing The Way You Move
The way you move around has a direct impact on your back pain, and you might not know that you could be making things a lot easier for yourself and relieving your pain simply by changing the way you...
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As Your Fear Grows, So Too Will Your Pain
Do you associate a particular activity with back pain? Or other chronic pain? Perhaps every time you walk, you have pain. Or when you sit or stand. I found an interesting site by Eddie who does yoga....
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Don’t Adjust Your Gait To Ease Your Pain
If you have signed up to my free course, you will know that it is not spine degeneration that causes your back pain, and that there are things you can do to ease your pain, no matter what diagnosis you...
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